Australian Podiatry Association SA Inc
PO Box 198 Stepney SA 5069
132 Payneham Road Stepney SA 5069
Telephone: +61 8 8363 4144 Fax: +61 8 8363 4149
Email: podiatry@podiatrysa.net.au
Website: www.podiatrysa.net.au

Pregnancy & Feet

The feet of pregnant women need professional care. The final four to five months of a pregnancy produce marked changes in shape, posture and body weight of the mother-to-be, all of which affect the feet and can result in fatigue.

The "baby bulge" forces the lower spine into increased curvature and a tilt forward of the pelvis. This altered position produces stress on the structure of the foot as the pattern of standing and walking is affected.

The added weight also strains the joints, muscles and ligaments of the lower limbs and feet. These structures are being softened and relaxed by hormones in preparation of the baby's delivery. The combined effect can flatten the arches of the feet and can lead to permanent problems after the birth.

Painful calluses, corns and cracked heels are commonly experienced during pregnancy, nails become difficult to reach to cut and certain skin disorders may flare up at this time.

The Podiatrist can treat these problems of the feet as well as offering professional advice on footwear and foot support.

Healthy feet allow the pregnant woman to enjoy regular exercise and a happy healthy pregnancy.

Reprinted with the approval of Australian Podiatry Association (Qld)


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