Diabetics are potentially at risk of developing foot problems as reduced blood supply and/or nerve damage may cause loss of sensation to the feet, which means they are more likely to sustain injuries. They are also slower to heal and develop more infections and ulcers than most people.

THE DAILY FOOT CHECK. Every day, every diabetic must check his or her feet. This is because some diabetics cannot feel well with their feet and as a result may not feel an injury. Any diabetic can lose the ability to feel injury in their feet, and may not notice it has happened - so every diabetic, (even those who are sure they can feel properly) must check their feet for injury at least once every day. Check for cuts, blisters, sores, infections, red areas, and open cracks around heels or toes. If any are found treat them with antiseptic and a dressing and see your doctor or podiatrist for advice. If you cannot reach your feet to check them-use a mirror. If you cannot see properly, get a relative to check them for you.

GENERAL FOOT CARE

Toe nails

• Always cut toe nail according to their natural curve, but never cut too deeply down the sides.
• If nails are curved, thick or misshapen, difficult to cut or painful never treat them yourself. See your podiatrist.

• Never treat these yourself, always see a podiatrist. Never use corn cures and pads.

• If it is not open, leave it like that; cover with a dressing and an antiseptic or burn cream. If necessary see a podiatrist or doctor.

• Always dry properly after bathing.
• If you notice skin is cracking or loose, white and wet, try to dry the skin out by applying methylated spirits daily and by wearing open shoes.
• If skin is itchy, red or sore, see a podiatrist or doctor.

• Always moisturise. Dress any open cracks with antiseptic cream and see a podiatrist as soon as possible.

• Always check shoes daily for loose seams inside, or other sharp areas.
• Always wear new shoes for short periods at home only. If they rub don't wear them.

Remember, if you don't know how to care for an area of your feet or have a problem that doesn't disappear, or you are worried about anything on your feet; always talk to your podiatrist or family doctor.